Thursday, October 6, 2011

Little Moi Goals

In the midst of my crazy gratitude filled life I have to keep a few goals to keep me on track food wise. I'm doing this again because I needed to remember that losing weight and taking care of me doesn't have to be hard.


1. No snacking after dinner
2. Non fruit dessert for special events only (birthdays, showers, weddings, etc.)
3. One "Free" meal per week (Yeah Farmers Market Thursdays)


1. Must have a fruit/veggie at every meal. Maybe multiple. Abundant fruits/veggies isn't bad
2. 2 Diet Cokes per day (if you know me you know this is a miracle in itself and hopefully will become 0 per day)
3. Drink at least 40 oz of water per day


1. Major Holidays (Chrismukkah etc.) off as long as jogged 1 mile per day or more for the 5 days prior to holiday
2. Churro's are for Disneyland only
3. Treat at movies if before 8pm and exercise was done for the day


1. Walk or jog at least 1 mile per day
2. Walk to locations close to home and park at furthest spot (if possible with little guy)
3. Do stretches or ballet warm ups daily


1. $5. toward something I want for each week I complete this
2. Sleep in on Saturdays/Sundays since I'm always on the go
3. At first weight goal (my secret) two pieces of clothing bought or pass to Disneyland

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