K is now 10 and in the 50th percentile for height...received two shots....and will be seen again next September when she turns 11.
Our pediatrician offered us some great advice for meals.
1. Serve everyone from the kitchen and bring the plates to the table.
2. You can have seconds but NOT UNTIL everyone at the table has finished eating first. This will (a) make you eat slower & (b) may tell your brain you are full.
3. No food allowed on the table.
Love our Pediatrician. Just saying...