Today is officially day three of being 100% gluten free. When I got back from Georgia I received my blood test results and I'm low on Iron, Protein, B-12, and the kicker I am borderline for Celiacs Disease.
Grocery shopping for 100% gluten free is hard. My lovely turkey meatballs at Trader Joes are a thing of the past. They have wheat in them :(
I see the GI doctor on Thursday and hope to get more answers and get a 2nd opinion. The surgery I had in March 2007 could alter my system a bit.
Hopefully this gets easier. Oh yeah drank protein yesterday, took my iron, and today b-12. I'm back on track. I really need to not just take care of myself spiritually but physically as well. My health is not a joke and I can't be too busy to take care of it. Note to self.
Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts
Tuesday, July 15, 2008
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